Eating disorders are common and among the most deadly mental health conditions, but they're often misunderstood. Here are the myths you should stop believing.
There's a difference between being unable to sleep and not allowing enough time for sleep in your daily schedule -- and how it can impact your depression.
Online romance scammers are on the hunt for money, not love. But romance scams can harm victims beyond financial loss. Here's the impact on their mental health.
If you have seasonal depression, knowing when it may peak could help you prepare. Here's when analysts predict seasonal affective disorder will peak in 2022.
Antidepressants are medications typically used to treat anxiety and depression. Learn more about the antidepressants most commonly prescribed by doctors.
Imposter syndrome can have an impact on both an individual's performance and mental health. Understanding its effects can help you determine when to seek help.
As the seasons change, many people experience feelings of depression. Discover what a psychologist says you need to know about seasonal affective disorder.
Moving can be exciting, filled with opportunities and new experiences. But it can also be scary, difficult, and sometimes a little lonely and depressing too.
OCD symptoms include compulsive behaviors like repetitive actions and thinking obsessive thoughts for at least one hour a day. Symptoms can vary in severity.
While it doesn't necessarily cause damage, procrastination can lead to trouble or may indicate other issues that need to be addressed. So why does it occur?
Stress is our body's protective response to something dangerous. However, our expert says unmanaged stress can lead to certain medical issues like these.
One commonly mentioned coping mechanism is to spend time in nature, but it turns out that even listening to natural sounds such as birdsong may do the trick.
Along with physical traits, people can also inherit traumas passed down through generations. In fact, some may know this to be the "generational curse."
Our mental and physical health are inextricably linked. But did you know there's a link between your mental health and belly fat? Read on to find out more.
Binaural beats have different frequencies that correspond to different brain waves. Some evidence supports the idea that alpha frequencies can reduce anxiety.
Many people felt mental health impacts during the pandemic. But researchers now suggest these two healthy habits may have had the best protective effects.
Depression can have many symptoms, including problems with thinking, concentration, and memory. This is what we know about why depression affects memory.