If you've decided to pursue therapy, you may be wondering what steps to take to find a therapist who's a good match. We spoke with an expert to find out.
Birth control pills are a popular form of contraception with 99% effectiveness. If you're on birth control, you might wonder if it's okay to drink alcohol.
If you witness someone having a panic attack, there are certain strategies you can take (and some to avoid) in order to help. Read on for advice from an expert.
In today's online world, parents may naturally wonder how online time will affect their children's mental health. We spoke with a psychiatrist to learn more.
Understanding the possible triggers and causes of panic attacks can significantly help improve your quality of life. Here are some of the most common ones.
Matcha, a tea powder made from ground green tea leaves and packed with antioxidants, may have some significant benefits for your mental health. Here's why.
Nowadays, a number of people on social media are using ice to stop their panic attacks. However, can it really be as simple as using ice? Here's what we know.
Some people may be surprised to feel anxious or low after sex, but it turns out this is quite normal. Here's what you should know about post-coital dysphoria.
The "damp lifestyle" was popularized on TikTok as a way to strike a balance when drinking. You might want to know if the lifestyle would work well for you.
Once someone seeks treatment for AUD, it's critical for their recovery to give up alcohol. But, for some with AUD, could moderate drinking be possible?
Although the FDA has approved topiramate to treat seizures for people with epilepsy, research has found that the drug can reduce alcohol cravings. Here's how.
Some scientists suggest that synthetic alcohol might be able to put an end to the problem of alcoholism. Here's what we currently know about synthetic alcohol
In some cases, individuals with bipolar disorder may attempt to self-medicate with alcohol. But is it safe to drink alcohol when taking bipolar disorder meds?
Our culture's idea of what eating disorders are can be fraught with many misconceptions and stereotypes. If left unchecked, they could become life-threatening.
B-complex vitamins are at the top of the list when it comes to supplements that can help to alleviate the symptoms that come with anxiety. But how do they work?