It is important to recognize that men can experience overpowering insecurities about their weight, and anorexia in men may be more common than one might expect.
Premenstrual Dysphoric Disorder can cause severe mood swings that interfere with daily functioning, and it begins after ovulation, but why does this happen?
It turns out that practicing gratitude doesn't only sound good on paper, but it can have a significant positive influence on your mental health. Here's how.
Menopause brings on a number of changes, like adjustments to your menstrual cycle, hot flashes, and sleep troubles. Can it make you susceptible to depression?
Your mental and physical health are dependent on one another. Here's what an expert said about the connection between your mental health and your immune system.
New recommendations regarding mental health screenings for children have been released. Read on to find out what they are and what this means for your family.
Once you begin using an antidepressant, it can take some time to get to the right dose. Here are some signs that your doctor may need to adjust your dose.
Obsessive-compulsive disorder affects about 1% of Americans, and can be a debilitating mental health condition. Here's everything you need to know about OCD.
Gallup estimates that at least 50% of the workforce fits into the category of "quiet quitting." What is quiet quitting and is it good for your mental health?
In an exclusive interview with Health Map, Neuropsychologist Dr. Sanam Hafeez speaks on the importance of mental health support following natural disasters.
Author and brain expert Dr. Marc Milstein explained the physical factors that impact the brain and shared the habits you can adopt to improve brain health.
If you experience sudden onset anxiety, you are not alone. Here are some gentle and effective exercises to help calm a pounding heart and relieve anxiety.
It can be challenging to find the right therapist. More importantly, knowing if the therapist you're seeing is right for you. Read on for all the details.