If hypertension is one of your health woes, a change in your diet might help you solve your problems. Some popular herbs are known to lower high blood pressure.
The Carnivore Diet was conceived by a surgeon and popularized on Joe Rogan's podcast. But its health benefits are limited, and affect the risk of early death.
Research suggests eating cashews, a source of both monounsaturated fat and polyunsaturated fat, could help in protecting the heart from atherosclerosis.
Certain types of medication can affect your blood pressure, which is why it's important to consult a doctor before taking them. But what about decongestants?
There are numerous reasons why we should always strive to have an early bedtime. As it turns out, going to bed late can have an effect on blood pressure, too.
When you exercise, your heart works harder to get more blood to your muscles. However, it could be a warning sign if you see this change in your blood pressure.
Taking supplements enables people to make up for certain nutritional deficiencies. But certain types, like melatonin, can have unexpected effects on the body.
If you have high blood pressure, this can increase your risk of having a heart attack or a stroke. Eating this fat can help reduce your blood pressure.
Independently, elevated cholesterol and blood pressure levels can cause many problems for your body. This vegetable offers a solution to both, simultaneously.
Anyone who's ever drank too much coffee knows that caffeine can speed up your heartrate. This is what would happen to your heart if you stop drinking coffee.
Do you have high blood pressure? Scientists say that this tasty Italian herb contains minerals and compounds that may be able to help lower blood pressure.
Do social isolation and heart health have a connection? As it turns out, staying indoors all day can actually have a surprising effect on your blood pressure.
Managing your high blood pressure can be challenging if you're unwilling to make changes to your diet. A quick solution is to start consuming this dried fruit.
To decrease your heart disease risk, you need to keep your cholesterol levels in check. A doctor shares short-term and long-term strategies in this interview.
Many people with high blood pressure aren't aware of their condition because it often doesn't have symptoms. If your fingers look like this, it could be a sign.
There are myriad methods for lowering blood pressure levels that people turn to. As it turns out, one interesting option involves a bright yellow citrus fruit.
The connection between waking up in the middle of the night and blood pressure might not be obvious at first. But interrupted sleep can point to bigger issues.
Cashews make a great snack because of their satiating protein and fats. They also contains nutrients that may help protect you from this common type of disease.
A growing number of Americans are eating edamame as a high-quality protein source. Did you know there's a nutrient in edamame that can affect blood pressure?
Eating nuts can reduce your risk of heart disease, but cashews don't carry this claim. If you eat them every day what will happen to your cholesterol levels?