Water helps your kidneys flush out sodium, but plain water can be boring. This type of juice enhances flavor and has nutrients to lower your blood pressure.
It's pretty obvious when your jug of cow's milk has gone sour. When it comes to almond milk, however, does it have different warning signs that it's unsafe?
There's conflicting information on whether or not you should be consuming coffee before having sex. Turns out, there are two sides to this caffeinated coin.
Daily coffee-drinkers seem to have a leg up when it comes to urinary health. Here's what happens to your risk of developing kidney stones when drinking coffee.
A viral mocktail recipe on TikTok reportedly produces a drink that can reduce your stress levels. But is this cortisol drink really all it's cracked up to be?
For most people, coffee gets the job done when it comes to moving things along, so to speak. But what other beverages can help you conquer constipation?
Anyone who's ever drank too much coffee knows that caffeine can speed up your heartrate. This is what would happen to your heart if you stop drinking coffee.
Starbucks' drinks may come with sugar, spice, and everything nice, but healthier items are harder to spot. We asked a dietitian how to order a healthier drink.
As anyone who has spent a night out drinking can tell you, imbibing alcohol can have consequences, like dehydration. But not all drinks are equally dehydrating.
There are many reasons why you might want to stop relying on medication for pain relief. Some say that this popular beverage can be an effective replacement.
A number of popular beverages have a reputation for being gut-friendly. But one particular drink rich in "good" bacteria may actually reduce your cancer risk.
Drinking coffee regularly can provide both advantages and disadvantages to your health. But research suggests that coffee can prevent a well-known disease.
Milk might pair well with smoothies, a bowl of cereal, or a handful of chocolate chip cookies, but you'll want to avoid pairing it with this popular supplement.
Drinking water is the obvious solution for dehydration. However, another underrated liquid can also get the job done along with providing other benefits.
When you reach a certain age, you might find yourself battling your cholesterol levels. However, this unique beverage can help you raise your good cholesterol.
Have you ever wondered what regular milk consumption can do for your nails? It turns out there are several nail-friendly nutrients in milk, including these.
Your risk of cancer may increase or decrease depending on your diet. According to research, this unexpected protein source may help you lower your risk.
Milk has long been a conventional solution for people who have trouble sleeping. But if you really want to get some shuteye, try drinking this unexpected milk.
You may have noticed that drinking coffee sends you running to the bathroom. Here's how you can expect your poop to change if you break your coffee habit.
Milk has long been touted for its nutritional value, and is said to be essential for good bone development. But can drinking it daily help muscle growth, too?
There are many possible reasons why a person may decide to stop drinking milk. However, this decision may actually have an effect on their risk of early death.
Lots of people include milk in their diet, both for health reasons and because they like it. But how does daily milk consumption affect your cholesterol levels?
Milk is typically what most people think of first when calcium gets brought up. In fact, there's a protein-rich food that has more calcium in it than milk.
When it comes to protein-rich drinks, many think regular milk is the king. But if you're lactose intolerant, you're in luck; there's another option for you.